Spiritual Practice

A daily spiritual practice is an essential piece of kit in the back pack when journeying in Holotropic States. It is important to have a steady support to hand to help centre the experience and to serve as a grounding in the integration period following it. Having a committed meditation practice  for instance will serve you well. Spiritual practices followed by the crew include Heartfulness, Mindfulness, Shamanism, Wim Hof method, Transcendental Meditation, Qigong and Western Chan.

“Not that which the mind can think, but that whereby the mind can think” – Brahma

Stay in the know by signing up to our quarterlies...

You have Successfully Subscribed!