Music has been used through the ages and is a vital companion when adventuring in Holotropic States. It needs to be intentionally chosen so that it supports each phase of the journey. It provides a backdrop to ones inner experience.

Anthony Olsen: Music For Breathwork

Quantum Light Breath: Dynamic breath Meditation

“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we’re all touched by. No matter what culture we’re from, everyone loves music” – Billy Joel

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