Events

Events are offered in the following formats:

Individual sessions – these can be booked ad-hoc.

Group sessions – currently offered in person as a day, a weekend or a themed event or on-line and are listed below.

Events where I am invited to co-facilitate are also listed here.

Wednesdays 6.45pm : Heartfulness Meditation – by Zoom

Regular meditation is an essential personal resource when working in Holotropic States. Heartfulness offers a simple and practical approach to meditation and relaxation which is easy to learn and integrate into your daily life. You meditate on your heart. As you tune into your heart through regular meditation you can find yourself more in touch with your feelings, more compassionate, less judgemental and better able to understand yourself and other people.

2024 Events

16 February @ 7pm :  What is Holotropic Breathwork? – Free Zoom session

In this live Zoom session Mark Baugh will share with you some highlights of this incredible self-empowering tool to have in the backpack for life’s adventure.

23 February @ 7- 9.30pm :  Holotropic Taster – Zoom gathering by donation

In this live Zoom session you can experience “dipping your toe into the Holotropic realm”.

7 April :  My personal life saving journey into honesty, integrity and authenticity

Mark is being interviewed live by Phyllida Anam – Aire representing The Edinburgh International Centre for Spirituality and Peace.

27 April :  Holotropic Breathwork Day

Join us to surf your inner landscape in a holotropic states of consciousness. The vehicle is your body – the technology is Holotropic Breathwork™ – the fuel is your breath.

This event is open to all and can also be used, for those doing the Grof Transpersonal Training, towards the personal breathwork requirements outside of the modules.

22 – 25 August :  Holotropic Double Breathwork Scotland

Join us in surfing your inner landscape in a holotropic state of consciousness. The vehicle is your body – the technology is Holotropic Breathwork™ – the fuel is your breath.

This event is open to all and can also be used, for those doing the Grof Transpersonal Training, towards the personal breathwork requirements outside of the modules.

…with a few more to come…

“One who looks outside dreams, One who looks inside awakes” – Carl Jung

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