5 March @ 7pm – Holotropic Taster by Zoom

Great! You are interested in adventuring in Holotropic States of Consciousness.

For 1000’s of years mankind has entered into Holotropic States of Consciousness (HSC) in different ways, in different cultures around the globe. Why? For the purpose of learning, healing and creating for the benefit of individuals and for the benefit of the tribe.

Many people report, including ourselves, that journeying in HSC has been instrumental in helping them to connect with who and what they truly are and with what their lives are about. It is incredibly empowering as it all comes from within.

In this live Zoom session you can experience “dipping your toe into the Holotropic realm”. We will start with an introduction get to know each other followed by a pre journey prep. The session itself will be about 25 min with time to journal and a sharing circle afterwards.

To round off we will share the similarities and the differences of this session compared with Holotropic Breathwork which can give you the possibility of a full immersion into the Holotropic realm.

Holotropic Breathwork was developed by Czech-born psychiatrist Dr. Stanislav Grof & his wife Christina as a substance-free successor to his LSD based research and Psychedelic therapy.

Stan says, “I believe it is essential for our planetary future to develop tools (such as Hlotropic Breathwork workshops) that can change the consciousness which has created the crisis which we are in”.

Getting ready for the session:
– You will need to make yourself comfortable either sitting or better still, lying down
– Have a drink of water handy and something to eat for afterwards
– Have a decent pair of headphones or speakers to listen to the music through
– Have your journal handy

Please ensure that you register at least 3 hours before the gathering to be sure you get your Zoom link.

May we be whole
May we be well
May we live in deep peace

Mark